80g. All our bamboo shoots are vacuum packed in individual (80g) portions before being quickly frozen to lock-in their colour, flavour and goodness, ready to be enjoyed whenever you choose. 

 

Typical nutritional values per 100g: 

Calories 41kcal 

Fat 2.9g 

Protein 1.6g 

Carbohydrates 3.2g 

Fibre 1.3g